Impromptu Sprinting

I got in some sprinting albeit short sprints tonight. My son loves to “play running” and also loves when daddy “does BIIIIIIIIG run,” meaning run fast. So I was sprinting around my yard with my kid earlier. The yard is small, so I can only really get 5 or 6 fast steps, but it gave me a taste of what I’ve been wanting to do for some time. On Sunday I have a date with the track. Real sprinting here I come.